BE A FORCE OF GOOD.
Yoga is accessible to everyone. REALLY.
The practice of yoga is about tuning in to yourself and honoring what your spirit and body are calling for.
You can find a class that allows you to be a beginner and to move at your own pace.
NEWS AND EVENTS
Want to learn how to listen to your body as you stretch? Join us for Intuitive Stretching – Sat, Jan. 12
Join Erin Passarello, a physical therapist by trade, as she explores how we can stretch our bodies more effectively by listening to what’s happening. This is bound to be an enlightening...
Join Nancy for a special two-hour class geared toward helping us let go of what’s past, and embrace with an open heart the future we’re stepping in to. You can register for this special...