BE A FORCE OF GOOD.
OUR CLASSES
We offer classes for everyone. See our class descriptions here.
SCHEDULE
Offering classes at all times, there is sure to be a class that works for you.
TEACHER TRAINING
We offer yoga teacher training. Click here to learn more.
Yoga is accessible to everyone. REALLY.
The practice of yoga is about tuning in to yourself and honoring what your spirit and body are calling for.
You can find a class that allows you to be a beginner and to move at your own pace.
NEWS AND EVENTS
Meditation Series with Kamala – Learn to sit still with your mind.
Join Kamala for four weeks in May to immerse yourself in the study of meditation. Interested in launching a practice and don’t know where to begin? You can register here. Class meets on...
Bellydancing in May!
Join Michelle Dionne for three rich Saturdays of immersion in the empowering and healing art of bellydancing. You can register here. Class meets on May 12, 19, and 26 — all Saturdays from...
Modern Mindfulness: Be here now. April 28 from 12-2 pm.
Modern Mindfulness will give you some basics in bringing present-moment awareness into your daily life. It’s a practice, and Emma Hanna will guide you through some concrete things you can do...
Acro-Yoga Series in April – Join the fun world of partner acrobatics!
Join Rachel McNassor as we explore the delightful, artful, playful, and FUN world of partner acrobatics! Yogis of all levels are welcome. The focus will be on the foundations of flying, basing and...
200 and 300 hour Teacher Trainings are now enrolling!
We’re hosting two teacher trainings in 2018, both a 200 hour and an advanced 300 hour training through Vira Bhava Yoga School. Check out details here, and let us know if you have...