Breathwork Healing Circle with Rachel Drews
Date: Sunday, November 3
Time: 2:00 pm – 3:15 pm
Cost: $15 before 11/03 and $20/door
How to prepare: Wear comfortable clothes, water bottle, notebook and pen to note your experience after and come with an open mind! (eye mask is optional)
The breathwork I teach is a 2-stage pranayama breathing meditation that is cleansing and soothing. It is a tool for focusing the mind and has the power to release stuck energy along with opening us to our individual Life Force energy and innate power of healing! No prior experience necessary!
While everyone’s experience is unique, breathwork can leave you feeling more connected to yourself and others, lighter, cleansed and closer to your own joy!